Maria Collier Bair, RD, LDN
Owner, Nutrition Works, LLC

Change the way you eat, change the way you live!

Philosophy
Considering diet plays such a huge role in our health and well-being, it's important to know what you need to do to keep yourself as healthy as possible. If you're involved with fitness, you're already on the right track! Exercising regularly is a key step toward enhancing your well-being. What we eat daily is a crucial part of our overall path toward becoming and staying healthy. Research shows that nutrition education and support can play a key role in helping you reach a healthy state. The small price you pay today for diet education can certainly help prevent larger costs you may pay when you begin to have health problems.

Experience
Maria started her career as a registered dietitian in 1999 after obtaining a Bachelor's degree from the University of Delaware and completing her Dietetic Internship in Upstate New York (and of course passing the registration exam for dietitians)! As someone who always has been conscious of her body and health as a former aspiring ballerina, she knew the field of dietetics would be the perfect fit. She has experience in a variety of settings, including many hospital environments, nursing homes, dialysis centers and the community. Maria's expertise in helping clients set and achieve healthy lifestyle goals has provided her with valuable insight into the variety of health issues that afflict people daily due to poor nutritional habits.

Approach
Maria started her own nutrition consulting business, Nutrition Works, LLC, in 2007, and she is thoroughly enjoying the opportunity to provide diet education to people throughout the tri-state area. She uses her training in medical nutrition therapy to help individuals start leading healthier lives every day. Maria's certification in Adult Weight Management has provided her with even more tools and knowledge to help create the right nutrition plan for you. When you sign up with Maria you will receive your own individualized folder that will provide you with everything you need to change the way you eat to change the way you live!