We keep Gym Membership Simple.
You can pay a drop-in fee of $10 to come work out for a day, or a monthly rate of $55 for one person.
Couples can work out for $50 each - $100 a month.
Our Gym is straight-forward. It's a place to work out that includes a variety of equipment which will help you to improve your total body strength, flexibility and balance. You can stay focused in a positive and friendly environment.
You can choose the level of support you want.
- Come in and do your own thing.
- Get a fitness evaluation from one of our physical therapists, and get a work out program you can do here in the gym, another gym, or even at home.
- Make an appointment with one of our certified Personal Trainers. They will develop a personalized exercise program specific to you and your fitness goals. Our personal trainers will guide you through your program and help motivate you every step of the way.
- If you are a fitness member, training sessions start at $35 for 30 minutes and 50 an hour, with package discounts available.
- If you aren't a fitness member, you can still see one of our trainers here and use the equipment during your sessions starting at $40 for 30 minutes and $60 for an hour, with package discounts available.
We know there are tons of choices out there for gyms and getting fit. We offer a peaceful, non-judgmental atmosphere where you can work out and get advice and pointers from physical therapists and trainers to make sure you are getting fit and healthy while avoiding injury. We're interested in ensuring your health and well-being.
Most of our members are former physical therapy patients. They become fitness members to continue the process of getting stronger and stay in shape after a course of physical therapy. They stay members because they know we care and help them reach their fitness goals, tailored to their individual needs. And nothing makes us happier than seeing our patients out climbing mountains, kayaking, enjoying vacations with their families - because your health and happiness is how we judge success.
If you want to come in and check out the gym, give us a quick call at (302) 234-2288. We'll show you around and if you'd like to join, our staff will be glad to assist!