Performance Physical Therapy + Fitness
Performance Physical Therapy + Fitness
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720 Yorklyn Rd, Suite 150
Hockessin, DE 19707
(302) 234-2288
Fax: (302) 234-2869
410 Foulk Rd, Suite 106
Wilmington, DE 19803
(302) 764-2288
Fax: (302) 234-2869
Call us @ (302) 234-2288

Nutrition Pointers from the Dietitian

Maria Collier Bair, RD from Nutrition Works, LLC has been kind enough to offer many tips and suggestions to help all of us eat healthier. Along with exercise and continued body maintenance, nutrition is one of the most important factors in staying in shape and staying healthy. Here are the links to all of Maria's tips and suggestions.

Follow the links below to read the articles she has written exclusively for Performance Physical Therapy.

Maria Collier Bair, RD
Nutrition Works, LLC

Member of
American Physical Therapy Association
IDEA
Delaware Physical Therapy Association
National Safety Council
American Fitness Association


Recognized Outstanding Companies in Delaware "BEST PLACE TO WORK" - News Journal's Best in the Business Awards


Performance Physical Therapy Hours:

Hockessin:
M-Th: 6:30am - 8pm
F: 6:30am - 7pm
Sat: 7am - 1pm

North Wilmington:
M: 9am-6pm
T-Th: 9am-2:15pm
W-F: 9am-5pm


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