Personal Trainers at Performance Physical Therapy

Let our certified personal trainers help you feel stronger and healthier today! Whether you are post rehabilitation, or just want to improve your overall general health and fitness, let our individualized approach to training help you reach your fitness goals.

Cathy D., CPT

Cathy Dreyfus, CPT

  • ACE - Certified Personal Trainer
  • AIFE - Certified Older Adult Trainer

Cathy has always been interested in health and fitness, so she went back to school in 1999 to pursue her education in this field. Cathy came to PPT initially as an intern from Delaware Technical & Community College. She graduated in 2001 with a degree in Exercise Science, and has made her home at PPT ever since.

Cathy likes to focus on gentle motivation and encouragement towards fitness goals. In her own life, she has experienced the uncoordinated feeling of exercise and sports, but has persevered and found the importance and satisfaction of an effective workout. She has a special interest in strengthening and empowering those who, in the past, have found exercise and sports to be an unfamiliar and awkward environment. She will help you find your individual niche in the fitness center.

Barb M.

Barb M.

  • ACE - Certified Personal Trainer
  • SCW - Certified Pilates Instructor

Barb received a Fitness and Nutrition Diploma in 1999. In 2005 she became nationally certified as a Personal Trainer and acquired the Coordinator Position of Strong Enough, a program for 10-13 year olds at the Brandywine YMCA.

Barb loves to encourage others in the benefits of strengthening the body and mind through PILATES and YOGA. She has a passion for helping all ages to discover what form of fitness best meets their personality, and motivating them to incorporate fun movement into the balance of their life.

Barb especially enjoys fielding exercise and fitness questions from members, and encourages members to not be shy to ask her a question.

"Exercise Works" and she'll help you discover that for yourself!